Expert Running Physical Therapy in Salem, OR
At The Physical Therapy Project, every session is 60 minutes, one-on-one with a board-certified Physical Therapist — no aides, no assistants, no shortcuts. Whether you’re chasing a marathon PR, recovering from a running injury, or trying to stay on the road pain-free, we build a plan around your goals. Oregon is a direct-access state — no physician referral required.
Most PT Clinics Aren’t Built for Runners
You deserve more than 15-minute sessions with an aide, cookie-cutter programs, and a provider who’s never laced up a running shoe. Here’s what too many runners experience instead.
Why So Many Runners Stay Injured
Rushed Sessions, Zero Progress You’re handed off to a tech, given a sheet of generic exercises, and rushed out the door in 20 minutes. Weeks pass and the pain stays.
Most Physical Therapy Isn’t Designed for Runners
Insurance Dictates Your Care Your PT plan is determined by what your insurance will cover — not by what your body actually needs to get back to running.
The Real Reason Your Pain Keeps Coming Back
Treated Like a Body Part, Not an Athlete Your knee gets treated. Your running mechanics, training load, and goals? Never discussed. You finish a course of PT and re-injure within a month.
Why Salem Runners Choose The PT Project
We built The Physical Therapy Project for athletes who are serious about getting back to doing what they love — and staying there. Every provider holds a Board Certified Orthopedic Clinical Specialist (OCS) credential and brings real-world athletic experience to every session. When you’re searching for running physical therapy near me, you deserve a clinic that actually runs.
✓ 60-minute, one-on-one sessions with a licensed PT — never an aide or assistant
✓ Out-of-network by design: your care is driven by your goals, not insurance limits — Superbill provided
✓ 4-time Best of the Willamette Valley winner for Physical Therapy, plus official PT provider for Salem Capitals Basketball and Marion Berries Baseball
“Although he is an out-of-network provider, he’s worth it if you’re serious about recovery and getting back to a normal or active lifestyle. I am already seeing progress where others have failed.”
Getting Back to Running Is a 3-Step Process
Book Your Free Discovery Call
Spend 15 minutes with one of our PTs. Tell us about your injury, your goals, and your training. We’ll tell you honestly whether we’re the right fit and what a plan could look like for you.
Get Your Personalized Running Rehab Plan
Your first full session includes a thorough movement and running mechanics assessment. We build a plan around your body, your sport, and your timeline — not a generic protocol.
Return to Running. Stay Running.
Through hands-on manual therapy, corrective exercise, strength work, and load management guidance, we get you back on the road — and give you the tools to stay there.
Running Injuries We Treat in Salem, OR
Running puts repetitive demands on every joint from your foot to your spine. Our board-certified PTs specialize in diagnosing the root cause of your pain — not just managing symptoms — so you can train harder, recover faster, and reduce your risk of re-injury. From a first-time 5K runner to a seasoned marathoner, we’ve treated it all.
- Lower extremity injuries: Runner’s Knee, IT Band Syndrome, Shin Splints, Achilles Tendinopathy, Plantar Fasciitis, Hip Impingement, and Hamstring Strains
- Spine and postural pain: Low Back Pain, Sciatica, and Mid Back Pain that affects your running form and performance
- Overuse and return-to-sport conditions: Stress-related injuries, post-surgical rehab, prehab before a big race, and injury prevention programming
Real Results from Salem Runners & Athletes
“Wow, this place ROCKS! I am a super happy customer here working with the team on some recurring back pain. They are experts and you can see why as soon as you start getting care from them. I love the structure and how you get the entire time with a physical therapist (nothing feels rushed). The team listens very well and provides a complete care package. I would totally recommend this place to anyone in need of PT.”
★★★★★
— Tyler Wick
“After managing lower back pain for multiple years Jon & the team at the Physical Therapy Project were able to get my constant pain under control within several weeks. Looking forward to continuing to work with them for ongoing training.”
— Brandon Church
★★★★★
“Great experience with Jon and the physical therapy project. I had severe back pain since giving birth and after working with Jon I am stronger and almost pain free. He taught me exercises and stretches I can continue to do on my own. And he helped put together a workout plan I can do that is back friendly. I highly recommend!!”
— Kamille L.
★★★★★
Meet the Board-Certified Physical Therapists Behind The PT Project
Jon Moore, MPT, OCS, Astym, TPI M2, CF-L1 Owner / Physical Therapist
Jon grew up in Salem, OR and is a graduate of Sprague High School. He received his Bachelor of Health Sciences degree from Corban University and his Master of Physical Therapy degree from Fresno State University. He has been providing high-level physical therapy services in the Salem area for 14 years.
Jon is a Board Certified Orthopedic Clinical Specialist and certified provider in Astym and the Titleist Performance Institute. He’s also a certified CrossFit Level 1 coach. He has treated kids, adults, weekend warriors, and high school, college, and professional athletes. Jon is passionate about challenging the status quo, pushing boundaries, and empowering others.
Specialties: Orthopedic rehabilitation, sports injury treatment, performance optimization, Astym therapy
Jared Hopkins, DPT, OCS Physical Therapist
Jared earned his Bachelor of Sciences degree in Kinesiology from Campbell University in 2013 and his Doctorate of Physical Therapy from Methodist University in Fayetteville, NC in 2019. He completed his Orthopedic Physical Therapy Residency in Mesa, AZ and is currently part of the Sports and Manual Therapy Fellowship through the Institute of Athlete Regeneration in Charlotte, NC.
Jared is an Orthopedic Clinical Specialist, Running Rehabilitation Specialist, and has comprehensive training in the management of sport-related concussions. He brings advanced fellowship training and specialized expertise to The PT Project team.
Specialties: Orthopedic rehabilitation, running injury treatment, sport concussion management, manual therapy
Visit Us in Downtown Salem
We’re located in the heart of downtown Salem on Front Street, easily accessible from all over Marion County. Whether you’re coming from Keizer, West Salem, South Salem, or anywhere in the Willamette Valley, we’re here to help you recover, strengthen, and optimize.
Phone (971) 239-3272
Office 156 Front St NE, Suite 180 Salem, OR 97301
Common Questions
Do I need a physician referral to be seen?
No. Oregon is a direct-access state, which means you can schedule directly with our Physical Therapists without a doctor’s referral. Just call or book online to get started.
Do you accept insurance?
We are an out-of-network provider. We operate on a self-pay model so that your care is never limited or dictated by insurance benefits. We provide a detailed Superbill after each visit that you can submit to your insurance company for potential out-of-network reimbursement.
How long are sessions?
Every session is a full 60 minutes, one-on-one with a licensed Physical Therapist. You will never be handed off to an aide, assistant, or tech.
What makes The PT Project different from other PT clinics in Salem?
Every PT on our team holds a Board Certified Orthopedic Clinical Specialist (OCS) credential plus advanced certifications (Astym, FAAOMPT, TPI M2, CF-L1). We are out-of-network by design, we see one patient per hour, and we treat the athlete — not just the injury. We’ve also been voted Best of the Willamette Valley for Physical Therapy four times.
Do you offer a free consultation?
Yes. We offer a free 15-minute discovery phone consult. It’s a no-pressure conversation where you can tell us about your injury and goals, meet our therapists, ask any questions, and decide together whether The PT Project is the right next step for you.
What is your satisfaction guarantee?
If you are ever dissatisfied with the level of care you receive, we will provide a full refund. We stand fully behind the quality of every session.
Do you offer home visits or mobile PT?
Yes. We offer home visits and mobile PT services for patients who prefer or require care outside of the clinic setting. Contact us to discuss your needs.
Still have questions?
Call us at (971) 239-3272 or email info@thePTproject.net